Seasonal Affective Disorder is a type of depression that’s related to the changing of the seasons. SAD begins and ends about the same time every year. If you’re like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody.

Education, Mental Health, Resources, Wellness

August 11, 2022

What is Seasonal Affective Disorder (SAD)?

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Naturopathic medicine is a distinct practice of medicine that emphasizes prevention and the self-healing process to treat each person holistically and improve outcomes while lowering health care costs.

Education, Resources

August 9, 2022

Naturopathic Medicine – Frequent Questions

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